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There’s lots to know about massage if you want to get your moneys worth.
Who to see, when to get it, when not to get it, what type to get, where you need it, what to expect in
terms of how your body will react, etc.
I am a certified therapist (as well as personal fitness trainer) who knows exactly how to asses common
stress, tension or injuries and treat them through massage. I may find knots and imbalances in specific
areas or throughout the body related to your daily activities or specific sport weather you knew they
exist or not before treatment. I am a therapist that knows exactly what type ( or modality) of massage
to give to improve your cycling.
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Therapeutic massage is defined as the manipulation of muscles and other soft tissues of the body to
obtain or maintain health and promote well-being. Archaeological and historical evidence indicates
that massage has been a healing method for thousands of years in many regions of the world. Today,
it is one of the safest modalities of complementary and alternative medicine (CAM) to be practiced
in the United States . Ivan teams with your doctor, chiropractor, physical therapist, orthopedic
surgeon or other health professional to provide complimentary care and achieve optimal results.
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